Northshore Rising Sun Sangha practices in the Tiep Hien Lineage of Thich Nhat Hanh (Plum Village Tradition).

All are welcome.  The day will consist of Guided Meditation, walking meditation, sitting meditation, mindful movement and dharma discussion. 

We will have short breaks and light snacks.  Chairs and cushions will be provided.   Loose, comfortable clothing Clothing is preferable.

Please arrive at least 5 minutes early as we will begin promptly at 9AM.